Calories in
Applebee's
Sandwiches & Burgers: Surf 'N Turf Burger, with Russian Dressing, without fries
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Recent: Wendys, Shandy, Red lobster, Chili's, Arbys
| Nutrition Facts | ||
|---|---|---|
| Calories 822 | (3436 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 47.5g | 73% |
| Sat. Fat | 16g | 80% |
| Cholesterol | 192mg | 64% |
| Sodium | 1623mg | 68% |
| Total Carbs. | 46.4g | 15% |
| Dietary Fiber | 3.8g | 15% |
| Sugars | 11.5g | |
| Protein | 51.8g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 228 mins of walking
- 94 mins of jogging
- 68 mins of swimming
- 125 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.