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  1. Bruegger's /
  2. Sandwiches & Burgers /
  3. Tarragon Chicken Salad on Hearty White Bread Signature Sandwich

How many calories in Bruegger's Tarragon Chicken Salad on Hearty White Bread Signature Sandwich

How many calories should you eat?

639 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 639 (2675 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 4g 20%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1150mg 48%
Total Carbs. 68g 23%
Dietary Fiber 2g 8%
Sugars 14g  
Protein 24g  

How to burn 639 calories

To burn 639 calories, you could do any of the following: 2

  • 167 mins walking
  • 73 mins jogging
  • 53 mins swimming
  • 86 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.