Start Losing

Want to lose weight? Get the tools that work!

  1. TGI Friday's Restaurant /
  2. Sandwiches & Burgers /
  3. Tennessee BBQ Pulled Pork Sandwich, without side

How many calories in TGI Friday's Restaurant Tennessee BBQ Pulled Pork Sandwich, without side

How many calories should you eat?

1039 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 1039 (4347 kJ)
Calories from fat 333
% Daily Value 1
Total Fat 37g 57%
Sat. Fat 12g 60%
Trans Fat 0g  
Sodium 3060mg 128%
Total Carbs. 135g 45%
Dietary Fiber 3g 12%
Protein 38g  

How to burn 1039 calories

To burn 1039 calories, you could do any of the following: 2

  • 272 mins walking
  • 119 mins jogging
  • 86 mins swimming
  • 140 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more
 

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.