How many calories in Jersey Mike's Subs Teriyaki Chicken Cheese Steak Wheat Tortilla Wrap
689
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 689 | (2884 kJ) | |
| Calories from fat help 252 | ||
| % Daily Value 1 | ||
| Total Fat help | 28g | 43% |
| Sat. Fat help | 15g | 75% |
| Trans Fat help | 0g | |
| Cholesterol help | 175mg | 58% |
| Sodium | 3990mg | 166% |
| Total Carbs. help | 69g | 23% |
| Dietary Fiber help | 7g | 28% |
| Sugars help | 14g | |
| Protein help | 39g | |
| Calcium help | 500mg | |
How to burn 689 calories2
- 180 mins walking
- 79 mins jogging
- 57 mins swimming
- 93 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.