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  1. Jersey Mike's Subs /
  2. Sandwiches & Burgers /
  3. Teriyaki Chicken Cheese Steak Wheat Tortilla Wrap

How many calories in Jersey Mike's Subs Teriyaki Chicken Cheese Steak Wheat Tortilla Wrap

How many calories should you eat?

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 689 (2884 kJ)
Calories from fat 252
% Daily Value 1
Total Fat 28g 43%
Sat. Fat 15g 75%
Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 3990mg 166%
Total Carbs. 69g 23%
Dietary Fiber 7g 28%
Sugars 14g  
Protein 39g  
Calcium 500mg  

How to burn 689 calories

To burn 689 calories, you could do any of the following: 2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.