How many calories inPret A Manger Thanksgiving Lunch Sandwich

460 Calories

Quantity

sandwich (6.3 oz)

Serving

Fat15 g
Carbs54 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 460(1925 kJ)
% DV*
Total Fat15 g23%
Saturated Fat3.5 g18%
Sodium940 mg39%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars15 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 460 Calories of Pret A Manger Thanksgiving Lunch Sandwich?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pret A Manger Thanksgiving Lunch Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.