How many calories inSchlotzsky's Deli The Tuscan Sandwich

700 Calories

Quantity

sandwich

Serving

Fat35 g
Carbs49 g
Fiber7 g
Protein43 g
CalorieKing Counter Book 25% Discount

also available as a pick 2 choice which is half the nutritional information of this sandwich, approximately

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat35 g54%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1820 mg76%
Total Carbohydrate49 g16%
Dietary Fiber7 g28%
Sugars5 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Schlotzsky's Deli The Tuscan Sandwich?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli The Tuscan Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.