How many calories inBig Apple Bagels / My Favorite Muffin Toasted Cafe Chicken Melt Sandwich filling

450 Calories

Quantity

serving

Serving

Fat29 g
Carbs13 g
Fiber1 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat29 g45%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol110 mg37%
Sodium1470 mg61%
Total Carbohydrate13 g4%
Dietary Fiber1 g4%
Sugars11 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Big Apple Bagels / My Favorite Muffin Toasted Cafe Chicken Melt Sandwich filling?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Big Apple Bagels / My Favorite Muffin Toasted Cafe Chicken Melt Sandwich filling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.