1. Tropical Smoothie Cafe /
  2. Sandwiches & Burgers /
  3. Totally Turkey Toasted Wrap without sides

How many calories in Tropical Smoothie Cafe Totally Turkey Toasted Wrap without sides

576 calories
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Nutrition Facts
Calories help 576 (2412 kJ)
Calories from fat help 176
% Daily Value 1
Total Fat help 19.5g 30%
Sat. Fat help 5.9g 30%
Trans Fat help 0g  
Cholesterol help 93mg 31%
Sodium 1957mg 82%
Total Carbs. help 56.5g 19%
Dietary Fiber help 3.4g 14%
Sugars help 6g  
Protein help 42.9g  
Calcium help 369mg  

How to burn 576 calories2

  • 151 mins walking
  • 66 mins jogging
  • 48 mins swimming
  • 78 mins cycling
Nutritional analysis includes: tomatoes, lettuce, garlic herb tortilla, swiss cheese, ranch dressing, turkey
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.