1. Checkers / Rally's /
  2. Sandwiches & Burgers /
  3. Triple Cheeseburger

How many calories in Checkers / Rally's Triple Cheeseburger

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 689 (2884 kJ)
Calories from fat help 387
% Daily Value 1
Total Fat help 43g 66%
Sat. Fat help 23g 115%
Trans Fat help 2g  
Cholesterol help 105mg 35%
Sodium 1450mg 60%
Total Carbs. help 33g 11%
Dietary Fiber help 4g 16%
Sugars help 5g  
Protein help 43g  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.