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  1. TGI Friday's Restaurant /
  2. Sandwiches & Burgers /
  3. Triple Stack Reuben Sandwich, without side

How many calories in TGI Friday's Restaurant Triple Stack Reuben Sandwich, without side

How many calories should you eat?

959 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 959 (4013 kJ)
Calories from fat 477
% Daily Value 1
Total Fat 53g 82%
Sat. Fat 15g 75%
Trans Fat 0.5g  
Sodium 3110mg 130%
Total Carbs. 75g 25%
Dietary Fiber 7g 28%
Protein 52g  

How to burn 959 calories

To burn 959 calories, you could do any of the following: 2

  • 251 mins walking
  • 110 mins jogging
  • 80 mins swimming
  • 129 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.