1. Firehouse Subs /
  2. Sandwiches & Burgers /
  3. Tuna on Medium Wheat Sub, with Mayo & Cheese

How many calories in Firehouse Subs Tuna on Medium Wheat Sub, with Mayo & Cheese

989 calories
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Nutrition Facts
Calories help 989 (4138 kJ)
Calories from fat help 612
% Daily Value 1
Total Fat help 68g 105%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 70mg 23%
Sodium 1700mg 71%
Total Carbs. help 67g 22%
Dietary Fiber help 6g 24%
Sugars help 15g  
Protein help 36g  
Calcium help 250mg  

How to burn 989 calories2

  • 259 mins walking
  • 113 mins jogging
  • 82 mins swimming
  • 133 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.