How many calories inWawa Grab & Go, Turkey Bacon Ranch Bagel Melt

590 Calories

Quantity

order

Serving

Fat27 g
Carbs59 g
Fiber3 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 590(2469 kJ)
% DV*
Total Fat27 g42%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol70 mg23%
Sodium1530 mg64%
Total Carbohydrate59 g20%
Dietary Fiber3 g12%
Sugars6 g
Protein30 g
Calcium250 mg
Alcohol0 g
Iron13 mg
Vitamin A0 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 590 Calories of Wawa Grab & Go, Turkey Bacon Ranch Bagel Melt?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Grab & Go, Turkey Bacon Ranch Bagel Melt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.