How many calories in Islands Restaurants Turkey Burger Lite with Sides
639
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 639 | (2675 kJ) | |
| Calories from fat help 162 | ||
| % Daily Value 1 | ||
| Total Fat help | 18g | 28% |
| Sat. Fat help | 4g | 20% |
| Trans Fat help | 0g | |
| Cholesterol help | 100mg | 33% |
| Sodium | 1120mg | 47% |
| Total Carbs. help | 84g | 28% |
| Dietary Fiber help | 7g | 28% |
| Sugars help | 19g | |
| Protein help | 36g | |
How to burn 639 calories2
- 167 mins walking
- 73 mins jogging
- 53 mins swimming
- 86 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.