1. Islands Restaurants /
  2. Sandwiches & Burgers /
  3. Turkey Burger Lite with Sides

How many calories in Islands Restaurants Turkey Burger Lite with Sides

639 calories
Serving size
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Nutrition Facts
Calories help 639 (2675 kJ)
Calories from fat help 162
% Daily Value 1
Total Fat help 18g 28%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 100mg 33%
Sodium 1120mg 47%
Total Carbs. help 84g 28%
Dietary Fiber help 7g 28%
Sugars help 19g  
Protein help 36g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 639 calories2

  • 53 mins swimming
  • 73 mins jogging
  • 86 mins cycling
  • 167 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.