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  1. Frisch's Big Boy /
  2. Sandwiches & Burgers /
  3. Turkey Club Melt Sandwich

How many calories in Frisch's Big Boy Turkey Club Melt Sandwich

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809 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 809 (3386 kJ)
Calories from fat 369
% Daily Value 1
Total Fat 41g 63%
Sat. Fat 16g 80%
Trans Fat 2.5g  
Cholesterol 110mg 37%
Sodium 2370mg 99%
Total Carbs. 65g 22%
Dietary Fiber 3g 12%
Sugars (?) 13g  
Protein 50g  

How to burn 809 calories2

  • 212 mins walking
  • 93 mins jogging
  • 67 mins swimming
  • 109 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.