1. Au Bon Pain /
  2. Sandwiches & Burgers /
  3. Turkey Club Sandwich

How many calories in Au Bon Pain Turkey Club Sandwich

610 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 610 (2552 kJ)
Calories from fat help 216
% Daily Value 1
Total Fat help 24g 37%
Sat. Fat help 10g 50%
Trans Fat help 0g  
Cholesterol help 110mg 37%
Sodium 1630mg 68%
Total Carbs. help 53g 18%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 42g  

How to burn 610 calories2

  • 160 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 82 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.