1. Frisch's Big Boy /
  2. Sandwiches & Burgers /
  3. Turkey Club Sandwich

How many calories in Frisch's Big Boy Turkey Club Sandwich

570 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 570 (2383 kJ)
Calories from fat help 306
% Daily Value 1
Total Fat help 34g 52%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 80mg 27%
Sodium 800mg 33%
Total Carbs. help 34g 11%
Dietary Fiber help 2g 8%
Sugars help 4g  
Protein help 31g  

How to burn 570 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 77 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.