1. McAlister's Deli /
  2. Sandwiches & Burgers /
  3. Turkey Melt Hot Sandwich, without sides

How many calories in McAlister's Deli Turkey Melt Hot Sandwich, without sides

549 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 549 (2299 kJ)
Calories from fat help 189
% Daily Value 1
Total Fat help 21g 32%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 90mg 30%
Sodium 2080mg 87%
Total Carbs. help 51g 17%
Dietary Fiber help 3g 12%
Sugars help 11g  
Protein help 37g  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.