1. Blimpie /
  2. Sandwiches & Burgers /
  3. Tuscan Ciabatta Sub

How many calories in Blimpie Tuscan Ciabatta Sub

490 calories
Serving size
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  (?) Nutrition Facts
Calories help 490 (2050 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 50mg 17%
Sodium 1810mg 75%
Total Carbs. help 49g 16%
Dietary Fiber help 2g 8%
Sugars help 5g  
Protein help 25g  
Calcium help 200mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 490 calories2

  • 41 mins swimming
  • 56 mins jogging
  • 66 mins cycling
  • 128 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.