How many calories inAu Bon Pain Two Tomato Caprese Ciabatta Sandwich

560 Calories

Quantity

order (9 oz)

Serving

Fat27 g
Carbs57 g
Fiber3 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat27 g42%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol35 mg12%
Sodium840 mg35%
Total Carbohydrate57 g19%
Dietary Fiber3 g12%
Sugars7 g
Protein20 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Au Bon Pain Two Tomato Caprese Ciabatta Sandwich?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Two Tomato Caprese Ciabatta Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.