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  1. Corner Bakery Cafe /
  2. Sandwiches & Burgers /
  3. Uptown Turkey Sandwich on Harvest Bread, without sides

How many calories in Corner Bakery Cafe Uptown Turkey Sandwich on Harvest Bread, without sides

How many calories should you eat?

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 689 (2884 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 2010mg 84%
Total Carbs. 71g 24%
Dietary Fiber 9g 36%
Sugars 13g  
Protein 47g  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.