1. Einstein Bros Bagels /
  2. Sandwiches & Burgers /
  3. Veg Out on Sesame Seed Bagel Sandwich

How many calories in Einstein Bros Bagels Veg Out on Sesame Seed Bagel Sandwich

430 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 430 (1799 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 690mg 29%
Total Carbs. 66g 22%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 13g  
Calcium 60mg  

How to burn 430 calories2

  • 112 mins walking
  • 49 mins jogging
  • 36 mins swimming
  • 58 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.