1. Mr. Goodcents /
  2. Sandwiches & Burgers /
  3. Veggie Sub on 8" Wheat Bread Sub

How many calories in Mr. Goodcents Veggie Sub on 8" Wheat Bread Sub

296 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 296 (1237 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 711mg 30%
Total Carbs. 57g 19%
Dietary Fiber 7g 28%
Sugars 9g  
Protein 13g  
Calcium 40mg  

How to burn 296 calories2

  • 77 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 40 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.