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  1. Mazzio's Italian Eatery /
  2. Sandwiches & Burgers /
  3. Mazzio's Sub Wheatberry Sandwich without Chips or Pickle

How many calories in Mazzio's Italian Eatery Mazzio's Sub Wheatberry Sandwich without Chips or Pickle

How many calories should you eat?

768 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 768 (3210 kJ)
Calories from fat 445
% Daily Value 1
Total Fat 49.4g 76%
Sat. Fat 14.9g 75%
Trans Fat 0.5g  
Cholesterol 100mg 33%
Sodium 2791mg 116%
Total Carbs. 44.7g 15%
Dietary Fiber 1g 4%
Sugars 4.7g  
Protein 36.6g  

How to burn 768 calories

To burn 768 calories, you could do any of the following: 2

  • 213 mins walking
  • 88 mins jogging
  • 64 mins swimming
  • 117 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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