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  1. Mazzio's Italian Eatery /
  2. Sandwiches & Burgers /
  3. Turkey & Swiss Wheatberry Sandwich without Chips or Pickle

How many calories in Mazzio's Italian Eatery Turkey & Swiss Wheatberry Sandwich without Chips or Pickle

Serving Size: x
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718 calories
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  (?) Nutrition Facts
Calories 718 (3001 kJ)
Calories from fat 343
% Daily Value 1
Total Fat 38.1g 59%
Sat. Fat 11.6g 58%
Trans Fat 0g  
Cholesterol 107mg 36%
Sodium 2251mg 94%
Total Carbs. 45.6g 15%
Dietary Fiber 1.3g 5%
Sugars 4.4g  
Protein 40.8g  
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How to burn 718 calories

To burn 718 calories, you could do any of the following: 2

  • 199 mins walking
  • 82 mins jogging
  • 60 mins swimming
  • 110 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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