How many calories inPort of Subs #07 Roast Beef & Provolone Wrap (12")

558 Calories

Quantity

wrap

Serving

Fat19.7 g
Carbs54 g
Fiber6 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano

Nutrition Facts

Calories 558(2335 kJ)
% DV*
Total Fat19.7 g30%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol70 mg23%
Sodium2047 mg85%
Total Carbohydrate54 g18%
Dietary Fiber6 g24%
Sugars4 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 558 Calories of Port of Subs #07 Roast Beef & Provolone Wrap (12")?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    155 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #07 Roast Beef & Provolone Wrap (12") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.