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  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #11 Ham & American Wrap (12")

How many calories in Port of Subs #11 Ham & American Wrap (12")

Serving Size: x
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614 calories
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  (?) Nutrition Facts
Calories 614 (2567 kJ)
Calories from fat 243
% Daily Value 1
Total Fat 27g 42%
Sat. Fat 11g 55%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2355mg 98%
Total Carbs. 58g 19%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 34g  
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How to burn 614 calories

To burn 614 calories, you could do any of the following: 2

  • 170 mins walking
  • 70 mins jogging
  • 51 mins swimming
  • 94 mins cycling

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Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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