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  1. Port of Subs /
  2. Sandwiches & Burgers /
  3. #12 Salami & Provolone Wrap (12")

How many calories in Port of Subs #12 Salami & Provolone Wrap (12")

Serving Size: x
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647 calories
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  (?) Nutrition Facts
Calories 647 (2704 kJ)
Calories from fat 306
% Daily Value 1
Total Fat 34g 52%
Sat. Fat 11g 55%
Trans Fat 0g  
Cholesterol 68mg 23%
Sodium 1761mg 73%
Total Carbs. 56g 19%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 31g  
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How to burn 647 calories

To burn 647 calories, you could do any of the following: 2

  • 179 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 99 mins cycling
 

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*
Nutritional Analysis includes: flour tortilla, cheese, lettuce, tomato, onion, vinegar, oil, salt & oregano
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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