How many calories inSandella's Flatbread Cafe Classic BLT Wrap, without cheese

537 Calories

Quantity

wrap

Serving

Fat23 g
Carbs59 g
Fiber5 g
Protein26 g
CalorieKing Counter Book 25% Discount

with standard menu components *Calorieking adjusted/modified calorie count

Nutrition Facts

Calories 537(2247 kJ)
% DV*
Total Fat23 g35%
Saturated Fat6 g30%
Cholesterol90 mg30%
Sodium1270 mg53%
Total Carbohydrate59 g20%
Dietary Fiber5 g20%
Sugars9 g
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 537 Calories of Sandella's Flatbread Cafe Classic BLT Wrap, without cheese?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Classic BLT Wrap, without cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.