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  1. Average All Brands /
  2. Sandwiches, Wraps /
  3. Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread

How many calories in Sandwich, Cream Cheese w. 5 large olives, 3 oz Bread

How many calories should you eat?

525 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 525 (2195 kJ)
Calories from fat 311
% Daily Value 1
Total Fat 34.5g 53%
Sat. Fat 18g 90%
Cholesterol 90mg 30%
Sodium 745mg 31%
Total Carbs. 43g 14%
Dietary Fiber 4g 16%
Sugars 10g  
Protein 12g  
Calcium 80mg  

How to burn 525 calories

To burn 525 calories, you could do any of the following: 2

  • 137 mins walking
  • 60 mins jogging
  • 44 mins swimming
  • 71 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.