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  1. Average All Brands /
  2. Sandwiches, Wraps /
  3. Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread

How many calories in Sandwich, Roast Pork (4 oz) w. apple sauce, 3 oz Bread

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377 calories
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Nutrition Facts
Calories 377 (1574 kJ)
Calories from fat 73
% Daily Value 1
Total Fat 8.1g 12%
Sat. Fat 2.5g 13%
Cholesterol 68mg 23%
Sodium 936mg 39%
Total Carbs. 44g 15%
Dietary Fiber 2.1g 8%
Sugars 4.8g  
Protein 30.2g  
Calcium 80mg  
Potassium 9mg  
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How to burn 377 calories

To burn 377 calories, you could do any of the following: 2

  • 104 mins walking
  • 43 mins jogging
  • 31 mins swimming
  • 57 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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