Calories in
Sandwiches, Wraps: Sandwich, Shrimp Salad Club w. bacon, mayo, 3 oz Bread
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 630 | (2633 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 31g | 48% |
| Sat. Fat | 5g | 25% |
| Cholesterol | 400mg | 133% |
| Sodium | 2144mg | 89% |
| Total Carbs. | 49.5g | 17% |
| Dietary Fiber | 3.6g | 14% |
| Sugars | 12.3g | |
| Protein | 38.2g | |
| Calcium | 260mg | |
| Potassium | 115mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 175 mins of walking
- 72 mins of jogging
- 52 mins of swimming
- 96 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
