Calories in
Sandwiches, Wraps: Sandwich, Tuna Salad (5 oz) w. mayo, 3 oz Bread
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Recent: Wendy's, Mcdonald's, Macdonald, Applebees, Chili's
| Nutrition Facts | ||
|---|---|---|
| Calories 680 | (2842 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 40.5g | 62% |
| Sat. Fat | 6.5g | 33% |
| Cholesterol | 50mg | 17% |
| Sodium | 980mg | 41% |
| Total Carbs. | 55g | 18% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | |
| Protein | 13g | |
| Calcium | 120mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 189 mins of walking
- 78 mins of jogging
- 57 mins of swimming
- 104 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.