Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Wendy, Ben jerry, Mcdonald's, Chilis, Wendy's
| Nutrition Facts | ||
|---|---|---|
| Calories 450 | (1881 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 15.5g | 24% |
| Sat. Fat | 1.5g | 8% |
| Cholesterol | 60mg | 20% |
| Sodium | 1985mg | 83% |
| Total Carbs. | 45g | 15% |
| Dietary Fiber | 4g | 16% |
| Sugars | 8g | |
| Protein | 28.5g | |
| Calcium | 80mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.