How many calories inSubway Spicy Italian, on Tomato Basil Wrap

820 Calories

Quantity

wrap (10.7 oz)

Serving

Fat52 g
Carbs56 g
Fiber4 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 820(3431 kJ)
% DV*
Total Fat52 g80%
Saturated Fat20 g100%
Trans Fat1 g
Cholesterol105 mg35%
Sodium3140 mg131%
Total Carbohydrate56 g19%
Dietary Fiber4 g16%
Sugars6 g
Protein32 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 820 Calories of Subway Spicy Italian, on Tomato Basil Wrap?

  • Swimming

    68 minutes

  • Jogging

    94 minutes

  • Cycling

    126 minutes

  • Walking

    228 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Spicy Italian, on Tomato Basil Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.