How many calories inSandella's Flatbread Cafe Turkey Basil Wrap

540 Calories

Quantity

wrap

Serving

Fat20 g
Carbs53 g
Fiber5 g
Protein39 g
CalorieKing Counter Book 25% Discount

with standard menu components

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Cholesterol75 mg25%
Sodium1140 mg48%
Total Carbohydrate53 g18%
Dietary Fiber5 g20%
Sugars8 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 540 Calories of Sandella's Flatbread Cafe Turkey Basil Wrap?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sandella's Flatbread Cafe Turkey Basil Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.