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  3. Cheese Sauce, ready-to-serve

How many calories in Cheese Sauce, ready-to-serve

19 calories
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  (?) Nutrition Facts
Calories help 19 (79 kJ)
Calories from fat help 13
% Daily Value 1
Total Fat help 1.4g 2%
Sat. Fat help 0.7g 3%
Cholesterol help 3mg 1%
Sodium 90mg 4%
Total Carbs. help 0.7g < 1%
Dietary Fiber help < 0.1g < 1%
Sugars help < 0.1g  
Protein help 0.7g  
Calcium help 20.1mg  
Potassium 3.3mg  

How to burn 19 calories2

  • 5 mins walking
  • 2 mins jogging
  • 2 mins swimming
  • 3 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.