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  1. Mazzio's Italian Eatery /
  2. Sauces /
  3. Cool Ranch Dippin' Sauce

How many calories in Mazzio's Italian Eatery Cool Ranch Dippin' Sauce

How many calories should you eat?

372 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 372 (1555 kJ)
Calories from fat 355
% Daily Value 1
Total Fat 39.4g 61%
Sat. Fat 6.7g 34%
Trans Fat 0g  
Cholesterol 34mg 11%
Sodium 694mg 29%
Total Carbs. 1.9g < 1%
Dietary Fiber 0.1g < 1%
Sugars 1.3g  
Protein 0.9g  

How to burn 372 calories

To burn 372 calories, you could do any of the following: 2

  • 97 mins walking
  • 43 mins jogging
  • 31 mins swimming
  • 50 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.