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How many calories in Hollandaise, with butter fat, dehydrated, prepared with water
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 188 | (785 kJ) | |
| Calories from fat 140 | ||
| % Daily Value 1 | ||
| Total Fat | 15.5g | 24% |
| Sat. Fat | 9.1g | 46% |
| Cholesterol | 41mg | 14% |
| Sodium | 1232mg | 51% |
| Total Carbs. | 10.8g | 4% |
| Dietary Fiber | 0.6g | 2% |
| Sugars | 3g | |
| Protein | 3.7g | |
| Calcium | 97.9mg | |
| Potassium | 97.9mg | |
How to burn 188 calories
To burn 188 calories, you could do any of the following: 2
- 52 mins walking
- 21 mins jogging
- 16 mins swimming
- 29 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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