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  3. Mole Poblano, prep. from recipe

How many calories in Mole Poblano, prep. from recipe

205 calories
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  (?) Nutrition Facts
Calories 205 (858 kJ)
Calories from fat 123
% Daily Value 1
Total Fat 13.7g 21%
Sodium 168mg 7%
Total Carbs. 16.2g 5%
Dietary Fiber 5.3g 21%
Protein 4.4g  
Calcium 30mg  
Potassium 407.5mg  

How to burn 205 calories2

  • 54 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.