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  1. Average All Brands /
  2. Sauces /
  3. Mole Poblano Sauce, dry

How many calories in Mole Poblano Sauce, dry

How many calories should you eat?

95 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 95 (396 kJ)
Calories from fat 62
% Daily Value 1
Total Fat 6.9g 11%
Sodium 193mg 8%
Total Carbs. 6.9g 2%
Dietary Fiber 1.7g 7%
Protein 1.2g  
Calcium 50.1mg  
Potassium 99.9mg  

How to burn 95 calories

To burn 95 calories, you could do any of the following: 2

  • 25 mins walking
  • 11 mins jogging
  • 8 mins swimming
  • 13 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.