Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
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Nutrition Facts
|
||
|---|---|---|
| Calories 230 | (963 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 18.3g | 28% |
| Sat. Fat | 6.4g | 32% |
| Cholesterol | 38mg | 13% |
| Sodium | 809mg | 34% |
| Total Carbs. | 2.9g | 1% |
| Dietary Fiber | 0.1g | 0% |
| Sugars | 0.6g | |
| Protein | 12.8g | |
| Calcium | 14.1mg | |
| Potassium | 203.7mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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