1. Joe's Crab Shack /
  2. Seafood /
  3. Bean Town Bake Steampot, with Sides

How many calories in Joe's Crab Shack Bean Town Bake Steampot, with Sides

1469 calories
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Nutrition Facts
Calories help 1469 (6145 kJ)
Calories from fat help 702
% Daily Value 1
Total Fat help 78g 120%
Sat. Fat help 20g 100%
Trans Fat help 14g  
Cholesterol help 705mg 235%
Sodium 4170mg 174%
Total Carbs. help 73g 24%
Dietary Fiber help 7g 28%
Sugars help 6g  
Protein help 113g  

How to burn 1469 calories2

  • 384 mins walking
  • 168 mins jogging
  • 122 mins swimming
  • 198 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.