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  1. Joe's Crab Shack /
  2. Seafood /
  3. Bean Town Bake Steampot, with Sides

How many calories in Joe's Crab Shack Bean Town Bake Steampot, with Sides

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1469 calories
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Nutrition Facts
Calories 1469 (6145 kJ)
Calories from fat 702
% Daily Value 1
Total Fat 78g 120%
Sat. Fat 20g 100%
Trans Fat 14g  
Cholesterol 705mg 235%
Sodium 4170mg 174%
Total Carbs. 73g 24%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 113g  

How to burn 1469 calories2

  • 384 mins walking
  • 168 mins jogging
  • 122 mins swimming
  • 198 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.