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  1. Joe's Crab Shack /
  2. Seafood /
  3. Bucket of Dungeness Crab, with Sides, without butter

How many calories in Joe's Crab Shack Bucket of Dungeness Crab, with Sides, without butter

How many calories should you eat?

479 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 479 (2006 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 640mg 27%
Total Carbs. 69g 23%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 44g  

How to burn 479 calories

To burn 479 calories, you could do any of the following: 2

  • 125 mins walking
  • 55 mins jogging
  • 40 mins swimming
  • 64 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.