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  1. Joe's Crab Shack /
  2. Seafood /
  3. Diablo Steampot, with Sides

How many calories in Joe's Crab Shack Diablo Steampot, with Sides

How many calories should you eat?

1419 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1419 (5936 kJ)
Calories from fat 756
% Daily Value 1
Total Fat 84g 129%
Sat. Fat 19g 95%
Trans Fat 21g  
Cholesterol 175mg 58%
Sodium 2900mg 121%
Total Carbs. 96g 32%
Dietary Fiber 9g 36%
Sugars 11g  
Protein 69g  

How to burn 1419 calories

To burn 1419 calories, you could do any of the following: 2

  • 371 mins walking
  • 162 mins jogging
  • 118 mins swimming
  • 191 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.