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  1. Joe's Crab Shack /
  2. Seafood /
  3. Pasta-laya, with Sides

How many calories in Joe's Crab Shack Pasta-laya, with Sides

How many calories should you eat?

1820 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1820 (7608 kJ)
Calories from fat 846
% Daily Value 1
Total Fat 94g 145%
Sat. Fat 24g 120%
Trans Fat 14g  
Cholesterol 335mg 112%
Sodium 5140mg 214%
Total Carbs. 161g 54%
Dietary Fiber 12g 48%
Sugars 10g  
Protein 82g  

How to burn 1820 calories

To burn 1820 calories, you could do any of the following: 2

  • 505 mins walking
  • 208 mins jogging
  • 151 mins swimming
  • 278 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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