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  1. McCormick /
  2. Seasonings /
  3. Golden Dipt Cracker Meal Seafood Fry Mix, dry

How many calories in McCormick Golden Dipt Cracker Meal Seafood Fry Mix, dry

How many calories should you eat?

468 calories
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  (?) Nutrition Facts
Calories 468 (1956 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbs. 96g 32%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 12g  

How to burn 468 calories2

  • 122 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.