How many calories inZatarain's Gumbo Base

50 Calories

Quantity

1 1/2 tablespoons (0.5 oz)

Serving

Fat1 g
Carbs10 g
Fiber0.5 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium780 mg33%
Total Carbohydrate10 g3%
Dietary Fiber0.5 g2%
Sugars0 g
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Zatarain's Gumbo Base?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Gumbo Base come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.