How many calories inZatarain's Shrimp Creole Base Mix

30 Calories

Quantity

2 teaspoons (0.2 oz)

Serving

Fat0.5 g
Carbs5 g
Fiber0.5 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 30(126 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium640 mg27%
Total Carbohydrate5 g2%
Dietary Fiber0.5 g2%
Sugars0 g
Protein0.5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Zatarain's Shrimp Creole Base Mix?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Zatarain's Shrimp Creole Base Mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.