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How many calories in Hidden Valley Southwestern Salad Kit, as packaged
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 520 | (2172 kJ) | |
| Calories from fat 360 | ||
| % Daily Value 1 | ||
| Total Fat | 40g | 62% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 1600mg | 67% |
| Total Carbs. | 32g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | |
| Protein | 8g | |
| Calcium | 0mg | |
How to burn 520 calories2
- 136 mins walking
- 59 mins jogging
- 43 mins swimming
- 70 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.