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  2. Seasonings /
  3. Southwestern Salad Kit, as packaged

How many calories in Hidden Valley Southwestern Salad Kit, as packaged

520 calories
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  (?) Nutrition Facts
Calories help 520 (2172 kJ)
Calories from fat help 360
% Daily Value 1
Total Fat help 40g 62%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 20mg 7%
Sodium 1600mg 67%
Total Carbs. help 32g 11%
Dietary Fiber help 4g 16%
Sugars help 4g  
Protein help 8g  
Calcium help 0mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 520 calories2

  • 43 mins swimming
  • 59 mins jogging
  • 70 mins cycling
  • 136 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.