Calories in
Seeds: Organic, Flax Plus, Brown Flaxseeds

Nature's Path's Seeds: Organic, Flax Plus, Brown Flaxseeds has 100 calories, 7.0g of fat and 7.0g of carbs in each serving, 2 tablespoons (0.7 oz).

Serving Size: x

Nutrition Facts
Calories 100 (418 kJ)
    % DV 1
Total Fat 7g 11%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbs. 7g 2%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 4g  
Calcium 40mg  

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To burn the calories in Seeds: Organic, Flax Plus, Brown Flaxseeds, you could do any of the following: 2

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  • 11 mins of jogging
  • 8 mins of swimming
  • 15 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.